Tagda Raho, a pioneering fitness brand in India, has reintroduced traditional Indian workout techniques with a modern twist. Founded to revive ancient fitness practices, it has gained significant attention for its unique approach to physical training. The brand's equipment, including Mudgar, Gada, and Samtola, has roots in ancient Indian wrestling and strength training traditions. Tagda Raho's methods emphasize functional strength, flexibility, and overall physical conditioning, making them a standout in the fitness industry.
MS Dhoni, the renowned Indian cricketer, has become an investor and brand ambassador for Tagda Raho. His involvement has brought widespread recognition to the brand, highlighting the innovative approach Tagda Raho takes to fitness. Dhoni's endorsement underscores the effectiveness and authenticity of these traditional training methods. His belief in the brand’s vision has helped elevate its status, making it a popular choice for fitness enthusiasts across the country.
Tagda Raho's equipment, such as the Mudgar, Gada, and Samtola, is designed to enhance functional strength and mobility. The Mudgar, a traditional Indian club, is used for exercises that build upper body strength and improve grip. The Gada, or mace, is another ancient tool that targets core strength, stability, and overall body conditioning. The Samtola, a traditional barbell, offers versatile training options that go beyond conventional gym workouts, focusing on multi-planar movements to build strength and endurance.
The brand offers various training programs and certification courses for individuals and trainers. These programs cover different aspects of functional fitness, incorporating traditional equipment into modern workout routines. Tagda Raho's certification courses aim to educate fitness professionals on the benefits and techniques of using these traditional tools, promoting a holistic approach to physical health.
Tagda Raho has also made its mark with its online learning modules, which cater to a wide audience. These modules provide comprehensive training guides and workout routines that can be followed from home. The courses include detailed instructions and demonstrations, ensuring users can effectively incorporate traditional Indian workout methods into their fitness regimes.
The brand’s commitment to quality is evident in its choice of materials and manufacturing processes. Tagda Raho uses durable materials like Sheesham wood for its equipment, ensuring longevity and reliability. The attention to detail in the design and production of their tools reflects the brand’s dedication to maintaining the authenticity and effectiveness of traditional Indian fitness practices.
Tagda Raho's impact extends beyond individual fitness enthusiasts. The brand is actively involved in community outreach and collaborates with various fitness centers and sports teams. Their equipment and training methods are used by top athletes, including Indian cricketers and IPL teams, showcasing the effectiveness of traditional Indian workouts in enhancing athletic performance.
